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Glutathione is a potential antioxidant and its reduced form (GSH) has a good skin-whitening effect in humans through its tyrosinase inhibitory activity

This is a special form of pigmentation and lightening must be gentle, or darkening can occur

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Does drinking green tea reduce the risk of cognitive decline and, if so, how much do you have to drink

Ensuring adequate intake of B12-rich foods or considering supplements is essential for these individuals