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25-OH vitamin D is the form routinely measured when a serum vitamin D level is requested

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NICE recommends at least 150 minutes of moderate-intensity aerobic activity per week, such as brisk walking, cycling, or swimming

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The Wegovy pill was approved by the UK's MHRA based primarily on robust data from a large Phase 3 study called OASIS 4 , which demonstrated: Average weight loss of around 14% in the main analysis Up to 16-17% weight loss in people who stayed on their treatment plan as directed Weight loss on a completely similar scale to injectable Wegovy 2.4 mg in comparable clinical programmes Oral semaglutide is now fully approved, licensed, and available to be prescribed privately in the UK