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Your provider will evaluate your history, goals and potential risk factors before recommending treatment

Eating smaller, balanced meals, staying hydrated, and avoiding very rich foods often help

She added that most cases of nausea, vomiting and diarrhea occurred during dose escalation in the first 24 weeks of the study

The Outsourcing Facilities Association has filed lawsuits challenging the FDA's determination

While studies suggest promising effects of allulose, it's important to approach these findings with caution , given that many were conducted by researchers with disclosed conflicts of interest, which may bias study design, analysis, or reporting