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Drink plenty of water and incorporate hydrating foods like cucumbers, citrus fruits, and leafy greens

Ong JC, Crawford MR, Wallace DM

Semaglutide effects 1 receptor in the body, but tirzepatide effect 2 receptors will be be very effective in users in a small dose who have built up a tolerance to semaglutide on the higher doses

In her June 2025 Q&A she mentioned shed been taking Life Extension- PQQ 20mg capsules daily although didnt mention the specific time of day (morning or evening)

Incretins are gut-derived peptide hormones, primarily GLP-1 (glucagon-like peptide-1) and GIP (glucose-dependent insulinotropic polypeptide), secreted after nutrient intake to enhance glucose-dependent insulin release from pancreatic cells