15 days no cigarettes I have been a non smoker for years as of today. I can't say it made me feel any better but it saved me a lot of money and made food Days Work Chewing Tobacco 2

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Whats the Buzz The Bee Healthy Blog How to Heal Lungs from Smoking Damage According to the Centers for Disease Control and Prevention (CDC), people who smoke are at a high risk of developing many chronic diseases, including chronic bronchitis, chronic obstructive pulmonary disease (COPD), high blood pressure , heart disease , diabetes , lung cancer, and other cancers