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However, fiber should be increased gradually to avoid gas and bloating

Focus on acquiring protein through whole foods like poultry, fish, seafood, eggs, Greek yogurt, cottage cheese, beans and lentils, nuts and seeds

The main adverse events associated with GLP-1 receptor agonists are gastrointestinal (GI) in nature, primarily nausea, vomiting, and diarrhea (Table 2)

Patients should never increase their dose early or take additional medication to try to accelerate weight loss