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Key benefits for perimenopausal women: May restore deep, slow-wave sleep stages that are commonly fragmented during hormonal transition Modulates cortisol and stress-hormone levels, addressing the elevated HPA axis activation linked to estrogen decline Animal research documents DSIP stimulates growth hormone (GH) release via hypothalamic and pituitary actions, and separately stimulates LH release via a hypothalamic site of action in estrogen-primed subjects Administration method: Subcutaneous injection, typically administered 1-3 hours before bedtime

PMID 22451889

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One of the best ways to enhance brain functionthat is, to get better at learning and to increase this thing that we call cognitive velocity, our ability to lean into learning and to really pay attention to somethingis through regular cardiovascular exercise

[4] Clinical assessment should focus on identifying the cause of elevated levels rather than assuming toxicity from supplementation alone