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Saxenda helps patients feel satisfied with smaller meals, reduces the desire to graze between eating periods, and improves control over cravings

A 2025 case series discussed in the episode found athletes who combined GLP-1 medications with resistance training three to five times per week and prioritised protein intake were able to preserve or even increase lean tissue while losing fat mass

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Faride Ramos frames it in Empire's functional gut health course, the honest clinical position is to separate two things: increased intestinal permeability , which is a real and measurable physiological state, and leaky gut syndrome, the broader functional-medicine label that is not formally recognized as a standalone diagnosis

Per week (once daily): 14 swabs 4 weeks (once daily): 56 swabs recommend 1 100-count box Protocol Overview Concise summary of the subcutaneous regimen