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Office of dietary supplements - vitamin B12

An important caveat regarding human brain-behavior association studies presently is that large sample sizes are required to generate reproducible results due to sampling variability, effects of image acquisition on different scanners and data processing variability [158]

But for vegans, supplements are a must to avoid deficiency. Malabsorption-Related Deficiency Protocols Malabsorption-related B12 deficiency needs a special treatment

Please consult a dermatologist about your specific condition