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It may be a viable option for treatment-resistant depression, PTSD, and anxiety , particularly in cases linked to inflammation or chronic pain conditions

Eat slowly : Chewing food thoroughly and slowing down the pace of eating helps lessen risk of nausea and overeating

Probiotics, prebiotics, and synbiotics are under clinical investigation as adjunct therapies to modulate gut-brain interactions and reduce systemic inflammation (Chan et al., 2022

It lowers inflammation, which matters for weight Chronic low-grade inflammation is increasingly linked to difficulty losing weight, insulin resistance and metabolic problems

This article sheds light on the difference between the well-known tirzepatide and the newer, up-and-coming medication retatrutride