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Efferth T, Romero MR, Wolf DG, Stamminger T, Marin JJ, Marschall M
Improved body composition, characterized by reduced fat and increased muscle, enhances the bodys ability to regulate blood sugar levels
Many of the studies reviewed highlight promising behavioral, neurochemical, or microbiota-related effects of probiotic and prebiotic interventions, yet very few include direct measurements of oxidative-stress biomarkers
It supports energy, fat metabolism, and muscle health
The authors acknowledged as a study limitation the low recruitment rate of patients with MCS, as many of them refuse to participate in these studies due to fear of health risks [75]
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