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Nutrients 12, 2902

In women: Increased anxiety and/or depression Hot flashes A deterioration in hair and skin quality A loss of bone density Sexual health issues such as low libido and vaginal dryness Night sweats Brain fog Fatigue In men, lower testosterone levels may cause: Sexual health issues such as erectile dysfunction and low libido Decreased focus Weight gain Anxiety and/or depression Thinning hair and dryer skin Mood swings Fatigue Personal Consultation Christopher Asandra, MD is a prominent figure in the anti-aging field

The test costs $99 as an add-on after your first month of treatment, giving providers real data rather than guesswork

Budzianowska et al

Prioritizing sleep and managing stress , both of which help regulate the immune response