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Vitamin B12 is associated with cardiovascular health, including helping with red blood cell production and reducing levels of homocysteine, an amino acid that plays a role in blood clots
Electrolytes What are GLP-1's
It supports the bodys ability to convert food into usable energy and is essential for proper nerve communication and cognitive performance
A randomized, double-blind, placebo-controlled trial in 191 older adults (75 years) with moderate vitamin B 12 deficiency (serum cobalamin concentrations of 107-210 pmol/L) without anemia provided participants with 1 mg/day of cyanocobalamin for one year (94)
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