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Examples can include: Iron infusions High-dose vitamin C More aggressive nutrient protocols in people with complex conditions For these kinds of IV therapies, baseline and follow-up labs are often part of standard practice because they help the team individualize dosing and watch for side effects over time

Hydration: Drink Plenty of Water: Ensure you are well-hydrated by drinking sufficient water throughout the day

One serving, which is two gummies, provides 5 g of fiber alongside six B vitamins: According to the product website, the soluble fiber in the gummies helps support gut flora and digestive health and helps to maintain regular bowel movements

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