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"Prolonged stimulation of growth hormone (GH) and insulin-like growth factor I secretion by CJC-1295, a long-acting analog of GH-releasing hormone, in healthy adults." Journal of Clinical Endocrinology & Metabolism, vol

One option your clinician can walk you through is hormone therapy, as both progesterone and estrogen are helpful to many women in midlife with sleep issues

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According to the Mayo Clinic, vegetarians, vegans, individuals with digestive tract conditions that affect the absorption of B12, and the elderly are at an increased risk of B12 deficiency [8]