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Craving Journal: If you feel a binge urge, write whats happeninge.g., Im stressed about work, want chocolate. Name the feeling (stress, sadness) and a non-food way to soothe it (call a friend, watch a funny video)

Comparison of self-report data with EHRs Research participants were able to share EHR data with 23andMe through Apple HealthKit (Methods)

They're available as injections and can be prescribed through telehealth when clinically appropriate

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