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But certain strategies may help you avoid or slow breast changes as your body adjusts to Ozempic, including: Prioritizing strength training Slowing the pace of weight loss (when possible) Supporting your skin health Lets take a closer look at these strategies

Try steps like: Adding a lean protein source to every meal, like eggs, yogurt, chicken, tofu, or beans

Peter Billing, who runs a network of Transform Weight Loss centers in the greater Seattle area, says many of his patients will lose around 10 pounds a month on Ozempic, regardless of their size

Ashtary-Larky, D., Bagheri, R., Abbasnezhad, A., Tinsley, G

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