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References Guidelines for the management of inflammatory bowel disease in adults

There are hints of improved cardiovascular markers, sharper cognition, and better endurance, but the science is still young

The effects of curcumin supplementation on glycemic status, lipid profile and hs-CRP levels in overweight/obese women with polycystic ovary syndrome: a randomized, double-blind, placebo-controlled clinical trial

1 2 Ludlum, Robert (1987)

The criteria used: - Waist circumference - Glucose - Blood pressure - Triglycerides - High-density lipoprotein cholesterol - Not on medication If metabolic health is the master lever for longevity, the question becomes what improves metabolic health