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As the Harkla team continues to grow, were excited to welcome Amanda, our new co-host and in-house occupational therapist to the podcast

Maybe join a fitness class, start light jogging instead of walking, or increase the weights youre lifting

But - you're probably not going to like the solution...until I tell you my all-time favorite hot tip

Message your care team anytime through your secure portal, or call us between 9am and 8pm ET and reach a real person who knows your case

By delivering a potent dose of B12 into your system, these injections help: Support red blood cell production Boost oxygen transport Speed up metabolism Reduce fatigue Support fat and carbohydrate breakdown This makes B12 for metabolism boost a valuable tool for individuals struggling with low energy or slow weight loss progress