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They improve sleep quality, which is when most tissue repair occurs

Even the light from opening your refrigerator contributes to photodegradation over time

Annu Rev Pharmacol Toxicol 53: 401-426

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Results : Pain reduction within 2-3 weeks (vs 8-12 weeks with standard treatment) Ultrasound imaging showed enhanced collagen organization Return to full activity: 4-6 weeks (vs 12+ weeks standard care) Joint and Cartilage Healing In animal models of osteoarthritis, BPC-157 administered locally: Reduced joint inflammation markers Preserved cartilage thickness Restored joint mobility faster than placebo Translation to humans : Early data suggests benefit for post-injury knee recovery and knee hyperextension injuries