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Pros of Soda Ash Neutralization Does not raise hardness of water (may not need a water softener) Gives more precise control of pH (can control solution strength and injection time) Does not require post-filter Cons of Soda Ash Neutralization More expensive than calcite system Requires electricity Must mix up liquid solutions periodically Pump needs annual service To prevent corrosion of plumbing systems, the EPA recommends, that potable drinking water supplies have a pH between 6.5 and 8.5

Using it outside this population is considered off-label and carries medical and ethical concerns

Resistance Training The Key to Muscle Retention Train 35 times per week Focus on progressive overload Use compound lifts (squats, deadlifts, presses) 4

Additionally, women generally start with 70-80% lower baseline creatine stores compared to men, making them particularly vulnerable to the effects of age-related muscle decline

But prescribing medications in this way is both legal, common, and in our view fully ethical