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Research indicates the two fat-soluble vitamins (vitamin D and vitamin K2) work synergistically to ensure that calcium is absorbed by the bones rather than building up in your arteries

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doi: 10.1097/01.JU.0001008764.86460.8e.11

In one clinical crossover study, omega-3s delivered in phospholipid form were incorporated into plasma lipids more readily than those from traditional fish oil.56 Research also suggests that astaxanthin enhances the antioxidant power and stability of omega-3s, protecting them from oxidation and supporting cardiovascular health