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Milk thistle is a natural solution to replenish these levels and support overall health

While we are waiting for the corresponding data to emerge, it's reasonable to assume that people who have been following a (non-strict) "paleo-esque" diet, all along, will have consumed more than enough fruits, veggies, and legumes to maintain a non-TMAO promoting microbiome and shouldn't be at risk of any TMAO-mediated cardio-metabolic health impairments due to eggs or (unprocessed) red meats

Mazloom Z, Ekramzadeh M, Hejazi N