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As always, it's a good idea to consult your healthcare provider before starting any new supplement, especially when you are taking medications like Eliquis that have significant effects on blood clotting

Data availability All data generated or analyzed during this study are included in the article and Supplementary files, or available from the corresponding author on reasonable request

Foods like Brazil nuts, sunflower seeds, eggs, and fish are rich in selenium

Activated glial cells interfere with monoaminergic neurotransmission by reducing serotonin synthesis, altering dopamine signaling, and impairing norepinephrine regulation, thereby directly contributing to mood dysregulation and anhedonia (31)

Nucleic Acids 17 , 829839 (2019)