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L-Carnitine is also found in foods such as: Red meat, Dairy products, Fish, Some dietary supplements Most people produce enough L-carnitine naturally

You should always speak with your doctor or health care professional before you start, stop, or change any prescribed part of your health care plan or treatment and to determine what course of therapy is right for you

Thats why patches cant be considered dietary supplements, he notes, since dietary supplements are partially defined by the FDA as products that are ingested specifically, they must be swallowed, the agency says

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