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En cualquier caso, la L-carnitina slida presenta un tiempo de asimilacin bastante ms lento que las dos formas lquida e inyectable, y esto va a hacer que sea ms adecuada para ser utilizada en deportes de resistencia y larga duracin, ya que su efecto ms dilatado supone un aporte ms sostenido de energa durante un mayor perodo de tiempo

This could make your recovery quicker and less painful