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Precautions Food supplements should not be used as a substitute for a varied and balanced diet

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Individuals with gastrointestinal disorders such as Crohns disease or celiac disease are likely to suffer from impaired B12 absorption

Most recently, in hypertensive postmenopausal women (n = 14, age 60 1), L-citrulline (10 g/d, 4 weeks) reduces the increases in systolic blood pressure and pulse pressure induced by isometric handgrip exercise and the pressures of forward and backward aortic waves during postexercise muscle ischemia (Dillon et al., 2024)

These areas have altered blood flow and compromised skin barriers that increase infection risk and unpredictable absorption