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Finally, maintain proper hydration (minimum 64 oz water daily) and sleep (7-9 hours nightly) to minimize metabolic stress
However, its application in chronic pain management is less established and warrants further research to fully understand its potential benefits (Krauss et al., 2021)
It works by mimicking a natural hormone in the body called GLP-1 (glucagon-like-peptide-1), which signals fullness to the brain and slows digestion, helping you feel satisfied with smaller portions
More: #Psychiatry #EHR #MentalHealth To view or add a comment, sign in Antidepressants Linked to Higher Risk of Sudden Cardiac Death A large Danish study of 4.3 million adults found that antidepressant users face: 56% higher risk of sudden cardiac death with 15 years of use Over double the risk (HR 2.17) with 6+ years of usage, especially among those aged 4079 While depression itself elevates heart risk, these findings highlight the importance of regular monitoringespecially during long-term treatment
