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When to Seek Help You should consider an evaluation for candida overgrowth if you recognize yourself in this list: recurring brain fog that disrupts daily life bloating, gas, or abdomincal discomfort constipation, diarrhea, or alternating patterns vaginal yeast infections or jock itch sinus congestion or postnasal drip without clear allergy triggers intense sugar or carb cravings worsening symptoms after PPIs, antibiotics, or steroids history of IBS with incomplete relief feeling better mentally when you skip meals or lower carbs As Dr

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