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The math is wild

The typical pattern looks something like this: steady loss for 2 to 3 weeks, followed by a stall lasting 1 to 2 weeks, followed by a sudden whoosh where several pounds come off rapidly, then the cycle repeats

10.1007/s004310051054

The combined effect in type 2 diabetes is reduced insulin secretion and enhanced glucagon secretion which leads to exacerbation of the hyperglycemia typical in diabetics

Additionally, ispaghula may bind to bile acids in the intestine, prompting the liver to utilise cholesterol to produce more bile acids, which can contribute to modest reductions in serum cholesterol levels