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This can be rationalized as a decrease of DNA fragmentation as this process is associated with cell death at the level of astrocytes and RGCs

Gastroenterology , 145 (2), 416-25.e1-4 Opitz, C

On the other hand, individuals recovering from an illness, managing chronic conditions, or addressing significant nutritional deficiencies may benefit from more frequent treatments initially, potentially several times per week, before gradually decreasing sessions as their health improves

Though the exact onset of these effects will vary depending on your age and physicality, you can expect them to follow this timeline: Within 4-6 weeks , with regular resistance training, you ought to notice a more defined muscular contour, speedier recovery between workout sessions, and perhaps some reduced body fat