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An 8-week on, 4-week off schedule provides predictable timing

You can do this by keeping your B12 injections in their original box, a paper bag or wrapping the vials in aluminum foil

HealthLinkBC: Quick Nutrition Check for Vitamin B 12 HealthLinkBC: Vitamin B 12 Deficiency Anemia HealthLinkBC: Getting Enough Folic Acid HealthLinkBC: Folate and Your Health HealthLinkBC: Folic Acid Oral HealthLinkBC: Pregnancy and Nutrition: Folate and Preventing Neural Tube Defects HealthLinkBC: Folic Acid Test Health Canada: Canadian Nutrient File National Institutes of Health: Vitamin B 12 Fact Sheet for Consumers National Health Service (NHS): Patient Factsheet: Vitamin B 12 Deficiency This guideline is based on scientific evidence current as of the effective date

The copper peptide refrigeration guide and GHK-Cu shelf life page provide specific recommendations

It is important in the normal functioning of the nervous system via its role in the synthesis of myelin, and in the circulatory system in the maturation of red blood cells in the bone marrow