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In the study, researchers used lactic acid as a comparison, or placebo, because it has a similar taste and appearance as apple cider vinegar

Antimicrobial activities of alginate and chitosan oligosaccharides against Staphylococcus aureus and group B Streptococcus

However, knowing which ones to choose can help

In vitro studies have demonstrated that AST can significantly reduce ROS generation, particularly in cells exposed to oxidative stressors such as hydrogen peroxide