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CARNITINE 1 Enhances fatty acid oxidation in muscles 2 Decreases muscle glycogen depletion 3 Shifts substrate use in muscle from fatty acids to glucose 4 Replaces muscle carnitine after redistribution into acylcarnitine 5 Improves resistance to muscle fatigue CHOLINE 1 Improves muscular and cognitive functioning 2 Aids in systemic lipid metabolism and fat loss 3 Increases acetylcholine, enhancing performance 4 Assists in fat metabolism in the liver, reducing liver stress 5 Systemically aids in lowering inflammatory markers Need help getting the most out of our product line