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If you dont go back to the same eating and lifestyle habits that caused the weight gain in the first place, you have a much better chance of maintaining that healthier weight. The key, experts say, is to use the treatment period to build habits that last

And lets make sure it works, and I think so

Patients are strongly advised to quit smoking at least several weeks before surgery and throughout the recovery period Physical Fitness : While strenuous exercise might be restricted post-surgery, maintaining a level of physical fitness before the procedure can aid in a quicker recovery

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Later on, you do because they stick around for different amounts of time