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The most common gastrointestinal side effects include nausea (15-44%), diarrhea (8-30%), vomiting (5-24%), and abdominal pain
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AMPK-activated subunits and the level of PPAR are reduced in the TauTKO muscle, suggesting that taurine is crucial for regulating energy metabolism during exercise in the skeletal muscle (Ito et al., 2014)
This is a big finding, says James de Lemos, a cardiologist at UT Southwestern Medical Center, in Dallas, Texas, who was not associated with the study