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It contains the same active ingredient found in Mounjaro and Zepbound and works by mimicking the GLP-1 and GIP hormoneshelping regulate insulin, reduce glucagon, slow stomach emptying, and curb appetite
Hemp seeds are worth special mention because theyre a complete protein (containing all essential amino acids) and deliver about 10 grams of protein per 3 tablespoons, easily sprinkled onto meals without requiring any cooking or preparation
The best medication depends on individual goals, medical history, tolerance for side effects, insurance coverage, and provider guidance
JAMA [Internet]
Ni and Hmoud emphasize the importance of comprehensive cardiovascular risk management, including lifestyle changes and other medications
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