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Start with weights that feel manageable for 8 to 12 repetitions, then gradually increase resistance as your strength improves
Pregnant and breastfeeding women should consult a doctor before taking this medication
Electrolyte supplementation may be needed if you experience lightheadedness or muscle cramping, particularly during the first few weeks of reduced food intake
Clinically Proven Results: Achieve sustainable weight loss with weekly semaglutide or tirzepatide injections, proven to reduce hunger, improve metabolism, and promote long-term health
Diabetes Obesity and Metabolism, 24 (1), 94105
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