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The realistic picture: B12 shots do not directly burn fat, but they correct a deficiency that can quietly work against you

That said, its important to follow the instructions on the supplement labels

Gastrointestinal symptoms (more common with oral preparations): Mild nausea or upset stomach Diarrhoea (typically with very high doses) Other effects: Headache, particularly when treatment is first initiated Dizziness or light-headedness Skin reactions such as mild rash or itching Temporary reddish discolouration of urine (chromaturia) after hydroxocobalamin injections, which is harmless It is important to note that many symptoms attributed to B12 supplementation may actually represent the body's response to correcting a deficiency

The best way is to look at your symptoms

Energize: One advantage of IV therapy is that it can easily be tailored to your specific requirements