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They should also: Be at their ideal weight, with a BMI below 35

GLP-1 medications don't directly deplete vitamins, but reduced food intake combined with slower digestion can lower levels of Vitamin B12, Vitamin D, iron, calcium, and fat-soluble vitamins

Electrolyte & Volume Expanders: Sterile sodium chloride (saline), potassium chloride, calcium gluconate, magnesium sulfate: For surgical, critical care, dehydration, and heart health

She often reminds her patients that addressing collagen loss in the 40s and 50s is one of the smartest long-term investments in aging gracefully helping restore firmness, smoothness, and youthful vitality without looking overdone

On the ends of chromosomes are telomeres, structures that act like protective bookends, protecting DNA from being worn down or incorrectly joined with other chromosomes