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What we tell patients: Keep training, but dont try to PR every session Reduce intensity on the affected area for the first 2 to 3 weeks Add mobility work, not subtract it Listen to pain signals

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While some private clinics offer B12 injections as part of wellness programmes, these operate outside NHS prescribing guidelines

Supports Cardiovascular Health Heart-protective benefits include: Reduced oxidative stress in blood vessels Improved endothelial function and circulation Lower blood pressure through vasodilation Reduced atherosclerosis risk through antioxidant protection How IV Drips Work vs Oral Supplements Bioavailability Comparison Why Choose IV Therapy

Choosing one that has been certified by a third party may be safer