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Take them exactly as your doctor directs

doi: 10.1016/j.biocel.2008.05.013

This objectively quantifies changes in visceral fat, subcutaneous fat, and lean mass, allowing researchers to evaluate whether the combination is producing the hypothesized benefits (preferential visceral fat loss with muscle preservation)

Nobuta H, Yang N, Ng YH, Marro SG, Sabeur K, Chavali M, et al

In studies and clinical discussions of GH/IGF-1 physiology, higher IGF-1 is associated with improved nitrogen balance and support for lean tissue maintenance, which may help body recomposition when paired with adequate protein intake and resistance training