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Agrawal recommends patients with diabetes: Eat before drinking and avoid alcohol on an empty stomach Drink slowly and limit the amount consumed Monitor blood sugar before, during, and after drinking Avoid drinking alone if they have a history of low blood sugar episodes If someone frequently drinks alcohol, its a conversation that should happen before starting a GLP-1 medication, not after problems arise, Agrawal advises

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The recommended daily allowance (RDA) for protein involves a little math on your part

Key benefits: Provides potent antioxidant protection against free radical damage