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Keep a simple weekly note on hydration, texture, and tone even a one-line journal entry helps counter the "I don't see anything" bias that comes from daily exposure

Maintains existing collagen in the body

Its primary functions in the human body (and in all mammals) include: Antioxidation Free radical scavenging Detoxification In a complex interplay with various compounds, the chart below illustrates the mechanisms by which the master antioxidant exerts its powerful activity at the cellular level

The first and rate-limiting step is catalyzed by the enzyme glutamate-cysteine ligase (GCL), which fuses glutamate and cysteine

BMC Pharmacol Toxicol