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Please review the following prior to starting your prep Examples of clear liquids Popsicles, for red, purple, or blue EXCEPT Coconut water ( coconut milk) NOT Gatorade Kool-Aid Strained fruit juice (apple or white grape) Jell-O Coffee and tea (without dairy products/creamer) Soft drinks Tips If you start to feel nauseous while prepping, try: Pause drinking the prep until the feeling improves, then resume Decrease the amount you drink at a time Take more time between drinks Refrigerate the prep mixture Use a straw Prep goal: your stool should be clear and yellow

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