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Additionally, small, frequent meals are recommended, along with avoiding alcohol.[ref] Benefits for CVD : In a huge cardiovascular disease study, GLP-1 RAs were shown to be associated with a lower risk of heart attacks and strokes.[ref] Nutritional considerations on a GLP-1 RA: Nutrition researchers from Harvard recommend the following while on a GLP-1:[ref] Protein: Aim for 1 1.5g/kg of body weight in order to maintain muscle mass while on a GLP-1 RA

The "Inflamed Gut" Barrier: Why Pills and Water Aren't Enough for True Recovery When youre hungover, your digestive system is often inflamed and irritated, impairing its ability to efficiently absorb fluids and nutrients

April 7, 2021

C18:2, Linoleic acid

APP1180929) and a Discovery Project from the Australian Research Council (DP230100747)