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Antioxidant protection: Vitamin C is one of the bodys primary water-soluble antioxidants, neutralising free radicals unstable molecules generated by UV exposure, pollution, inflammation and normal metabolic processes before they can damage cellular DNA, proteins and lipid membranes

Mullighan CG, Phillips LA, Su X, Ma J, Miller CB, Shurtleff SA, Downing JR

By creating a sleep schedule, your body will determine when its time for you to sleep as itll create its own internal clock

In pre-clinical research, it is primarily studied for its effects on gastrointestinal healing, tendon and ligament repair, vascular growth (angiogenesis), and potential neuroprotective properties

Blood thinners like warfarin (Coumadin, Jantoven)