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This enhanced metabolic function supports weight loss while providing the stamina needed for physical activity

But you can also have a vitamin B12 deficiency without having anemia

Do note that since the liver stores this vitamin, your vitamin B12 stores can last for 3 to 5 years if you go vegan or stop eating foods rich in vitamin B12

The mechanism linking GLP-1 receptor agonists to pancreatitis remains unclear, and causality has not been definitively established, but vigilance for symptoms is warranted

Foods that contain high levels of B-12 include eggs, milk, cheese and other dairy products, poultry, fish and shellfish