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( Additional research has confirmed that the athletes microbiota possesses unique characteristics: higher levels of butyrate-producing bacteria, a balanced Firmicutes to Bacteroidetes ratio, and a greater abundance of species involved in the metabolism of branched-chain amino acids and other metabolites beneficial to performance ( Veillonella atypica isolated from athletes was administered to laboratory mice, the rodents exhibited a significant improvement in running endurance

Without a healthy level of glutathione in the body, these free radicals destroy tissues, cells and may cause long lasting damage

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