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Eating high amounts of dairy and protein Theres some evidence that high intakes of protein from dairy products can lead to higher blood levels of IGF-1

As our Co-Founder, Dr Sarah Welsh, loves to remind us, its important to eat a wide range of fruits and vegetables to benefit from lots of different minerals and nutrients

Certain peptides, particularly BPC-157, stimulate angiogenesis, which is the formation of new blood vessels

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This proved true even in children who were not overweight and who had normal glucose levels